Health & Wellness

woman at the gym reading fitness information on her phone

How To Spot Bad Fitness Advice Online

Nowadays, health and fitness “advice” seems to be everywhere. While there is a lot of high-quality information you can access, there’s also a lot of crap. This is especially true on social media. Influencers and consultants prey on people, especially when the traditional health system has failed them and they’re left searching for their own …

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