7 Exercises For Tech Neck (Physical Therapist Approved)
Have you ever noticed a stiff neck after long stints on your phone and just dismissed it as par for the course? It might be tech neck, and yeah, it’s a thing. Tech neck, aka text neck, is a not-so-affectionate term for neck pain and other symptoms resulting from constantly looking down to use technology, […]
7 Exercises For Tech Neck (Physical Therapist Approved) Read More »